About Tabitha Nostrud Nutrition
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Personalized Metabolic Balance Coaching for Women with Weight Loss Resistance
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If you’re a woman in your 30's, 40s, or 50s who is eating well, exercising consistently, and still struggling with weight loss — you’re not alone.
Many of the women I work with are doing everything “right,” yet feel stuck, frustrated, and confused about why their body isn’t responding the way it used to.
This is not a lack of discipline.
It’s a metabolic health issue.
Hi, I'm Tabitha Nostrud,
Nutritional Therapy Practitioner & Metabolic Balance Coach
For years, I focused on weight loss the way most women are taught to.
Eat less.
Exercise more.
Restrict harder.
Despite my efforts, I continued to gain weight — even while doing everything I knew to do to be healthy.
When my clothes stopped fitting, and I refused to size up, I knew something deeper was going on.
That’s when I stopped chasing weight loss and started focusing on metabolism and blood sugar balance.
When I learned how metabolic health — especially blood sugar regulation — directly affects weight, energy, and hormones, everything changed. Â
Today, I specialize in helping women uncover the root causes of weight loss resistance using personalized bloodwork and one-on-one metabolic coaching.
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Ready to Take the Next Step?
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If you’re a woman in midlife struggling with weight loss resistance and looking for a personalized metabolic approach, I’d love to connect.
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The first step is a free discovery call.
This is a relaxed, no-pressure conversation to explore what’s been holding you back and whether the Metabolic Balance Program is right for you.
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Book a Free Discovery CallÂ
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You’re not broken.
Your body just needs the right support.Â
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